Chronic insomnia is most often caused by poor sleep habits, untreated or uncontrolled medical conditions, and medications. These occur when the sleep-wake cycle is disrupted on a regular basis which then results in incomplete REM cycles or difficulty falling asleep altogether.
In short, insomnia is caused by disturbances – whether physical or mental – that interfere with your ability to get high-quality, restful sleep on a nightly basis.
That’s where natural sleep supplements come in. These drug-free plants and compounds are said to be a less-intense way to get your Zzz’s, without leaving you feeling like a zombie the next morning. Sleep Well formulates important ingredients that have been proven to be effective in assisting the mind to rest and sleep well.